It’s estimated that one out of every three Americans has high blood pressure. There’s no way around it. The likelihood that many people you know have high blood pressure is high, so your fears aren’t completely unfounded. The following are eight signs that you have high blood pressure. 1. Headaches A major sign that you’re…
There is more concern about a fifth COVID-19 surge in the world fueled by the newly discovered Omicron and Delta variants. This surge has happened as we are approaching the busiest travel week of the year. Moreover, there is significant uncertainty about international travel. We may expect travel bans in some countries with these conditions,…
Everybody has a different opinion about the benefits of coffee. Some health-conscious individuals believe it is even toxic and depletes the adrenal glands. However, doctors believe that the benefits of drinking coffee are tremendous – including a reduced chance of developing some serious diseases. If you’re ready to start, we’ll also advise how to make…
Dopamine – the brain’s very own mood maestro, the motivation magician, and the pleasure puppeteer. This neurotransmitter acts like a conductor in your brain, making everything run smoothly. But what happens when this conductor takes a break? It can lead to a range of physical and psychological issues. In this article, we will explore the…
Shilajit is one of the oldest naturally occurring substances, and its traces can be found in ancient Indian medicine. In the centuries-old Indian medical system of Ayurveda, people have used Shilajit in the belief that it may renew and regenerate the body. It has been used to treat several issues like low Testosterone, diabetes, erectile…
Have you ever noticed how some people have smooth, glowing skin while others deal with dullness, fine lines, or spots? A big reason for this is collagen Levels—a special protein in your body that keeps your skin strong, firm, and elastic. Think of collagen as the building blocks that hold your skin together and give…
According to the Chinese Medical system, Acupuncture is a therapeutic practice. This practice is designed concerning the human body and its systems, specifically the Meridians. Meridians are energy pathways that run through the body and are connected with specific organs. A certain sense of harmony and balance can be brought about in the body by…
A health coach is someone who offers guidance that helps the average person make healthier choices. They also act as a type of cheerleader, inspiring their clients to stick to their healthy living goals. As a health coach, you can help clients achieve goals for improving their physical, emotional, or cognitive health. You can become…
Causes For Fatigue and Stress: Restorative yoga is one of the forms of yoga that is used for restoring body and muscles damages. Think of it as the therapeutic use of yoga to ease pain, stress, and fatigue in the body. To understand how it works, you will need to know the basics of how…
Liver metastasis is cancer growth that has spread to the liver from a disease that began somewhere else in the body. It’s additionally called auxiliary liver disease. Generally, liver cancer starts in the liver and most usually influences people who have hazardous factors like hepatitis or cirrhosis. More often than not, disease in the liver…
